运动统计
总活动数
81
总距离
216.02 km
总时长
28:43:43
总爬升
2,223 m
平均距离
2.67 km
平均速度
10.37 km/h
活动地图
最近活动
日期 | 类型 | 距离 | 时长 | 速度/配速 | 爬升 | 心率 |
---|---|---|---|---|---|---|
2025-10-07 | 跑步 | 3.34 km | 54:27 | 16:19 /km | 0 m | 137 bpm |
2025-10-07 | 跑步 | 2.80 km | 27:21 | 9:45 /km | 16 m | 146 bpm |
2025-10-06 | 跑步 | 2.40 km | 36:38 | 15:13 /km | 0 m | 136 bpm |
2025-10-05 | 跑步 | 4.26 km | 2:31:26 | 35:31 /km | 0 m | 111 bpm |
2025-10-04 | 跑步 | 2.98 km | 24:20 | 8:10 /km | 2 m | - |
2025-10-02 | 跑步 | 4.17 km | 42:09 | 10:06 /km | 14 m | 135 bpm |
2025-10-01 | 跑步 | 2.40 km | 9:42 | 4:02 /km | 3 m | 131 bpm |
2025-09-30 | 骑行 | 2.19 km | 12:59 | 10.1 km/h | 14 m | 111 bpm |
2025-09-30 | 骑行 | 1.73 km | 5:29 | 18.9 km/h | 2 m | 131 bpm |
2025-09-26 | 跑步 | 3.24 km | 26:48 | 8:16 /km | 13 m | 138 bpm |
2025-09-25 | 跑步 | 2.63 km | 27:55 | 10:37 /km | 9 m | 136 bpm |
2025-09-23 | 骑行 | 3.16 km | 16:50 | 11.3 km/h | 8 m | 111 bpm |
2025-09-21 | 跑步 | 1.60 km | 21:20 | 13:18 /km | 10 m | 133 bpm |
2025-09-21 | 骑行 | 1.75 km | 5:33 | 19.0 km/h | 8 m | 112 bpm |
2025-09-19 | 骑行 | 2.55 km | 9:24 | 16.3 km/h | 7 m | 122 bpm |
2025-09-12 | 骑行 | 2.50 km | 8:53 | 16.9 km/h | 109 m | 160 bpm |
2025-09-10 | 步行 | 2.46 km | 31:35 | 12:51 /km | 108 m | 132 bpm |
2025-09-09 | 骑行 | 3.22 km | 18:49 | 10.3 km/h | 11 m | 139 bpm |
2025-09-09 | 骑行 | 3.24 km | 7:56 | 24.5 km/h | 67 m | 150 bpm |
2025-09-08 | 跑步 | 2.35 km | 25:19 | 10:46 /km | 6 m | 133 bpm |
2025-09-08 | 跑步 | 2.35 km | 25:56 | 11:01 /km | 3 m | 136 bpm |
2025-09-05 | 骑行 | 3.06 km | 15:36 | 11.8 km/h | 70 m | 125 bpm |
2025-09-05 | 骑行 | 0.03 km | 0:00 | - | 0 m | - |
2025-09-03 | 跑步 | 2.95 km | 58:38 | 19:53 /km | 0 m | 135 bpm |
2025-09-02 | 骑行 | 2.44 km | 10:05 | 14.5 km/h | 99 m | 115 bpm |
2025-09-02 | 骑行 | 2.50 km | 6:51 | 21.9 km/h | 106 m | 160 bpm |
2025-09-01 | 骑行 | 3.04 km | 34:40 | 5.3 km/h | 103 m | 106 bpm |
2025-09-01 | 骑行 | 2.51 km | 9:58 | 15.1 km/h | 12 m | 151 bpm |
2025-08-31 | 跑步 | 1.52 km | 13:00 | 8:33 /km | 7 m | 151 bpm |
2025-08-29 | 骑行 | 2.52 km | 11:04 | 13.7 km/h | 67 m | 129 bpm |
2025-08-29 | 骑行 | 3.48 km | 21:02 | 9.9 km/h | 10 m | 120 bpm |
2025-08-28 | 跑步 | 4.44 km | 43:23 | 9:45 /km | 33 m | - |
2025-08-26 | 骑行 | 3.06 km | 11:25 | 16.1 km/h | 71 m | 130 bpm |
2025-08-26 | 骑行 | 3.24 km | 9:18 | 20.9 km/h | 71 m | 137 bpm |
2025-08-26 | 骑行 | 2.50 km | 6:53 | 21.8 km/h | 0 m | 123 bpm |
2025-08-19 | 骑行 | 2.65 km | 9:04 | 17.5 km/h | 107 m | - |
2025-07-06 | 跑步 | 7.51 km | 1:07:21 | 8:57 /km | 72 m | - |
2025-07-01 | 步行 | 2.70 km | 37:26 | 13:53 /km | 11 m | 113 bpm |
2025-05-02 | 骑行 | 2.83 km | 15:36 | 10.9 km/h | 45 m | 144 bpm |
2025-04-30 | 骑行 | 2.80 km | 13:36 | 12.3 km/h | 44 m | 155 bpm |
2025-04-29 | 骑行 | 2.53 km | 11:53 | 12.8 km/h | 9 m | 119 bpm |
2025-04-29 | 骑行 | 2.79 km | 14:29 | 11.5 km/h | 45 m | 155 bpm |
2025-04-24 | 骑行 | 2.53 km | 12:47 | 11.9 km/h | 7 m | 147 bpm |
2025-04-24 | 骑行 | 2.55 km | 10:51 | 14.1 km/h | 7 m | 136 bpm |
2025-04-11 | 骑行 | 2.87 km | 15:50 | 10.9 km/h | 44 m | 149 bpm |
2025-04-06 | 骑行 | 5.73 km | 25:39 | 13.4 km/h | 13 m | 126 bpm |
2025-04-02 | 骑行 | 3.24 km | 23:21 | 8.3 km/h | 42 m | 147 bpm |
2025-04-01 | 骑行 | 2.90 km | 13:36 | 12.8 km/h | 47 m | 155 bpm |
2025-03-30 | 步行 | 1.90 km | 28:27 | 14:58 /km | 16 m | 112 bpm |
2025-03-29 | 骑行 | 3.36 km | 15:07 | 13.3 km/h | 13 m | 134 bpm |